How to have sex for long time?

One of the most common sexual problems is premature orgasm in men. This dysfunction can lead to dissatisfaction with Russian escort girls and the development of complexes. So how to increase the duration of sex? Escort agency "Russian Escort Club" will help you figure it out, as well as pick up a sexual partner.

Causes of premature ejaculation

Before moving on to ways to increase intimacy, you should understand the causes of premature ejaculation. This behavior can be caused by: diseases of the urinary system, individual sensitivity of the penis, depression, excitement, alcohol intoxication, avitaminosis or inability to control the orgasm. Most often, problems arise from prolonged abstinence or overexcitation. However, the cause may lie in infections and inflammatory processes, so the first thing to do is to see a doctor and get tested.

Effective methods for prolonging sex:

It is worth switching your brain to the sensations of an escort girl. Trying to bring more pleasure to the Russian beauty, a man is distracted from his sensations and comes to orgasm more slowly.

At the moment, stores offer a huge variety of devices that can increase the duration of sexual intercourse. For example, special nozzles, condoms with antiseptic and erection rings. Some things are aimed at speeding up girls' orgasms.

Foods can reduce and increase the quality of potency. You should eliminate fast food, alcohol, smoked foods and baked goods from your daily diet. Try introducing prunes, calamari, mussels, tomatoes, onions and garlic into your diet.

Doing Kegel exercises regularly helps to train your pelvic floor muscles, and they, in turn, control the process of orgasm onset. The more this muscle is trained, the longer the intercourse can be.

Too much excitement reduces the duration of sex by 1.5 times. If possible, it is worth distracting yourself from the sight of the Russian escort girl, and to switch your thoughts to something else.

Masturbation before sex relieves tension and allows you to hold on much longer. You can entrust this action to a Russian escort girl, as foreplay.

You can try resorting to drugs that are created specifically for this purpose. But before using them, it is worth consulting a doctor. A specialist will be able to advise which medications should be taken and which should not.

A frequent change of positions allows you not to relax, but at the same time to have fun. This will buy time for a little respite and add variety.

The main thing to remember is that any problem is solvable. You just need to worry less and have a positive attitude. And in order to choose a sexual partner, we suggest you read the section on models.